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This month, we embrace passion by giving new birth control alternatives, this time for men.

Secondly we want you to open the blinds and take in the upcoming spring moonths that are upon us. Don't let Seasonal Affective Disorder keep you down.

Have a question, comment, or concern? Want to read an editorial response about a personal health concern? Email:
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Last Month
Quit Smoking For Better Health
What’s Your Motivation For Weight Loss
This Month
An Intriguing Spin on Birth Control - Birth Control for Men
Are you suffering from SAD?

An Intriguing Spin on Birth Control - Birth Control for Men


Wouldn't it be amazing if there was some 'magical' way to prevent the thousands of little swimming sperma from reaching their ultimate finish line? Up till now, birth control measures were mostly available for women while men had to partner with unfaithful condoms which would give up on them 3% of the time. A contraceptive can only be termed effective if it were to shrink the sperm count to zero. Couples look for birth control measures that neither mingles with their hormones nor cause them to have any less fun with their partners.

Scientists have now made an extraordinary discovery in terms of birth control with a little bit of twist – it's the men who have their swimmers suppressed. Two types of novel birth control methods have emerged that could be declared as safe, effective, and free from side effects.


Read This Article in Full Issue


Are you suffering from SAD?


We all have all felt the direct impact that the weather can have on our mood. Whether it was an instant happiness boost as a result of warm, sunny weather or a decidedly lack of interest in getting out of bed on a cold winter's morning, it is undisputable that Mother Nature’s moods definitely impact our own.

But what if you felt down, depressed, and miserable for a whole season? Would this mean that you had depression? Or would it have just been a bad few months? The truth is that individuals suffering symptoms similar to depression throughout the winter months could be experiencing Seasonal Affective Disorder (SAD).


Read This Article in Full Issue


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