IN THIS ISSUE

How CPPI is paving the way for Americans to get access to reduced prescription medication costs.

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cppi helps americans get access to reduced prescription medication

Over the past few years, adults have made use of many strategies in order to reduce their drug related expenses by one of the following methods:

• Asking their doctors for medication that is lower in cost so as to save money


• Not taking medications as they have been prescribed to them
  
• Skipping their medications entirely so that they would not have to spend money on them

However, such strategies are definitely not effective in the long run since it could lead to the development of more serious health issues as well as increased hospitalizations, use of emergency rooms, and various cardiovascular events. These adults fail to realize that by foregoing timely medications, they could end up risking a lot more in the future. But with increased costs of these medications, they are becoming more and more unaffordable. This is where CPPI comes in.

About CPPI

Campaign for Personal Prescription Importation or CPPI wants to ensure that all Americans have access to affordable and safe prescription medications, especially when they are in need of them. They help in bridging the gap between the American citizens and the affordable and legitimate online stores for medications from Canada.

However, this is definitely a struggle with big players in the pharmaceutical industry taking every step possible in ensuring that the gap between the citizens and the Canadian medication providers remains. They will do whatever it takes to make sure that they profit greatly from such a strategy.

What Can Be Done

In order to ensure that future health problems are curtailed, it is essential that the concerns are voiced to the Congress, and CPPI has definitely done so in the past. With this approach, it is hoped that affordable medications from Canada will be more accessible to the citizens of the United States so that they can feel at ease when buy their medications. This way, they will also be making sure that they take their prescribed dosage in a timely manner.

CPPI is still in need of a great amount of support for this to happen freely, as a decree needs to be passed that will protect the rights of Americans for acquiring affordable and safe medication. The organization definitely wants to see more and more Americans feel comfortable when purchasing their medications through online sources in the future.

5 Ways sugar affects your mental performance

Eating well entails eating the right kinds of foods that help in making sure that we boost our overall performance in our daily lives. Processed foods and sugary snacks are not at all a healthy diet since they make a person lack in productivity, delay their reaction time, and lose out on their focus. People then only want to do is to take long naps throughout the day. They also become short tempered and emotional. However, healthy eating can take away stress and allow a person to be more in control of their actions. It even helps in making the memory of the person better. Below are 5 ways in which sugar affects mood, mental and emotional balance, stress, memory, as well as focus.

Focus

There has been a study conducted by UCLA that sugar has the tendency to form free radicals within the membrane of the brain which causes a feeling of fogginess. The study also found out about the connection between sugar intake and a significant diminishing of the individual’s ability to process ideas and remember instructions.

Eating a diet that is rich in fiber and protein can help in improving our focus during the day and also help in reducing our sugar cravings.

Mood

A person cannot get a significant amount of work done when they are not feeling up to it or feeling low. Sugar causes a person to binge eat, make their dopamine levels spike up, and therefore, lead to more carvings and eventual withdrawal. This causes low patience, depressed feelings, and short temperament.

In order to handle such mood swings, a person should have regular and steady meals consisting of high amounts of fiber and protein so that the insulin levels can be kept constant.

Memory

A diet high in sugar can affect our cognitive performance and function. It also causes a blockage to the memory receptors. Therefore, sugar can make it extremely hard for us to remember what other people have said to us or make connections in between various concepts. High consumption of sugar could also lead to long term repercussions like Alzheimer’s.

Emotional and Mental Balance

A lot of sugar can cause a great amount of mood swings and can block the chromium receptors as well as zap vitamin B stores. Both of these are natural chemicals for balancing our emotions. As a result, we could be more irritable, anxious, and face dramatic mental valleys and peaks as well as aggressive behavior. Sugar also results in the bad bacteria going into our gut, which is not good for our emotional and physical well being.

Stress

Stress is often linked to weight gain, obesity, or overeating. This then results in us feeling guilty and consequently taking up more stress as a result. However, eating healthier foods can help to curb this stress and make sure that we remain fulfilled and active throughout the day.