IN THIS ISSUE

For those questioning the benefits of a good colon cleanse, read more about its importance in improving your health.

With the new technological advances there are better options for elders than simply moving to a nursing home.

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As you cleanse your colon, you’ll slowly but surely start to experience more and more health benefits. In the following sections, you will discover the benefits of colon cleansing:

1. Efficient Digestive System

Once your colon has been cleansed, all of the waste that has been sitting undigested in your intestines will break free and exit your body. Remember that if wastes remain in your body for extended periods of time, you are more likely to experience a bacterial infection or illness.

2. Discourages Constipation

Constipation can cause your digestive system to run extremely slow. As a result, waste will sit inside of your body for longer periods of time. By doing a colon cleanse you won’t need to worry about experiencing constipation.

3. Higher Degree of Energy

One of the main benefits associated with cleansing your colon is the increased amount of energy that you will have. As your force waste through and out of your body, you’ll find that you have more energy and better blood circulation.

4. Increased Nutrient and Vitamin Absorption

Once wastes are removed from your body, you’ll find it much easier for your body to absorb vital nutrients and vitamins. As a result, you’ll become healthier and feel better.

5. Improved Concentration

The buildup of toxins within your digestive system can cause you to feel irritable, unfocused, and in pain. As you improve your overall health, and remove wastes from your system, you’ll be able to become better focused and experience a higher degree of concentration when performing everyday tasks. As you can see, cleansing your colon can have positive benefits on your relationships, work life, and overall health.

6. Faster Weight Loss

Another major health benefit to cleansing your colon is being able to process foods much more quickly and losing weight at a faster rate. A colon cluttered with undigested food is not only unhealthy, but also inefficient – you will not be able to digest your food as quickly you’d like. In turn, undigested food will sit in your body longer and result in weight gain.

It’s easy to see that cleansing your colon on a regular basis can play a huge role in the development of a healthy body. The average person can hold up to five pounds of waste in their body at any given time. A colon cleanse can eliminate this waste, help you feel better, and allow you to experience better health for years to come.

As people get older, they sometimes become unable to perform some of their everyday tasks. This can make it more difficult to the elderly to keep up with all their household and personal care needs. Just a few decades ago, the main solution for families when their loved one became unable to perform these daily tasks was to move them into a nursing home. However, today there are so many different options and help available, that seniors can remain living in their own home for many years to come.

Home Gadgets

Many innovations have been made to make the life of the elderly more comfortable at home, such as lowered cabinets, ramps and chair lifts instead of stairs, newly installed handrails and handgrips. There are also lots of new gadgets on the market that can help make daily life easier for seniors. Below you will find the top five home gadgets that are perfect for seniors.

1. Flashing Light Signal

As people age, the first sense organ that begins to fail is the sense of hearing. This gadget will display a flashing light every time the phone rings or someone rings the doorbell. This will instantly alert the senior that someone is calling the house or at the door. This can be great for family members who like to check in regularly with their loved one.

2. Smart TV

One more problem of senior citizens at home is social isolation. It is lonely not to be able to connect with people. Through a smart TV, they can watch their favorite channels and even surf the Internet with one big screen. They can also make a video call that is like talking to the person face-to-face.

3. Portable Music Player

Music reduces stress among the elderly. A portable music player will reduce the hassle of going from one CD to the other. Simply put in all the person’s favorite tunes and enjoy. Just remember to purchase one that is user friendly or easy to operate. This also allows the senior to listen to audio books or programs.

4. Electronic Pillbox

Memory loss is another major problem as people age. One of the major dangers for seniors living at home is either forgetting to take their important medications or taking too much medication. An electronic pillbox is useful because it has an alarm on it that will remind the senior when it is time to take their vitamins or medication.

5. Wii Games

One more important thing is that elderly people should still be able to enjoy recreational activities. Wii games are usually enjoyed by the younger generation, but the elderly can also enjoy them as well. In fact, these games have become very popular in nursing homes. It allows them to play golf, bowling or an array of other games right in their living room. It helps to keep the senior active and healthier.

If someone you love it having difficulty living at home by themselves and maintaining the daily tasks, consider purchasing any of the great gadgets listed above. This will help to improve the senior’s independence and give you peace of mind that they are doing alright. If they need more help than these gadgets provide, you may also want to consider hiring a home health care aide.