April 18, 2021

COPD Education: Most Common Conditions and Symptoms

Filed under: Uncategorized @ 9:00 am

COPD Education: Most Common Conditions and Symptoms

COPD is a leading cause of death across the world. Unlike other conditions such as heart disease, the incidences of COPD are still increasing. In the US, it accounts for 726,000 hospitalizations and 1.5 million Emergency Room visits every year.

It’s not surprising, therefore, that there is an increasing demand for COPD education among people who may be at risk of this disease. Being well-informed could prevent the onset or development of the disease.

There is also evidence to show that education and self-management can help to reduce hospitalizations for acute exacerbations for patients with COPD. Read on to find out more about the symptoms associated with a COPD diagnosis and the treatments available.

All About COPD

COPD is a serious disease, and it’s natural following a diagnosis that patients and their families will want some more COPD information to help them get to grips with understanding this condition.

COPD stands for chronic obstructive pulmonary disease and the name gives some clues as to what the experience of this condition is like. It’s a lung disorder that causes breathing difficulties and it can feel like there are constant blockages in the airways.

To fully understand the COPD disease process, it’s helpful to know a bit more about how the lungs work. The lungs are made up of bronchial tubes, which branch off into smaller bronchioles. At the end of each bronchiole, there are tiny air sacs called alveoli.

The alveoli fill up with air when you breathe in, then separate out the oxygen and transfer it into the bloodstream. Carbon dioxide is also expelled back into the alveoli so that it can be released when you exhale. This whole process is known as gas exchange.

COPD causes damage to the alveoli, which means that the air sacs are no longer fully functional. This can cause a variety of debilitating symptoms.

Types of COPD

COPD is actually a blanket term to describe a range of conditions that have an impact on breathing. There are two main conditions that affect most people who have been diagnosed with COPD.

Chronic Bronchitis

Inflammation or irritation of the bronchial tubes causes coughing and shortness of breath, along with over-production of mucus. If these symptoms last for at least three months at a time, and for more than two years, then this is considered to be chronic bronchitis, which is a form of COPD.

Emphysema

In patients with emphysema, the walls of the alveoli can break down. This means there is less surface capacity for oxygen to enter the bloodstream.

Emphysema also causes the airways in the lungs to become less flexible and stretchy. This results in the air becoming trapped inside, so carbon dioxide is not fully expelled. This gives a sensation of shortness of breath.

Recognizing the Symptoms of COPD

COPD is often misdiagnosed, as the symptoms could equally apply to various respiratory infections and allergies. However, early diagnosis is important in slowing the progression of the disease. You should seek medical advice if you are suffering from any of the following symptoms:

  • A chronic cough, lasting more than six-eight weeks
  • Chest tightness and shortness of breath
  • Frequent respiratory infections
  • Wheezing
  • Fatigue and reduced exercise tolerance

The Importance of COPD Education

Learning about the causes of COPD is a critical first step in preventing more people from being affected by this disease. Once diagnosed, it’s important for patients to be well-informed about their condition and learn the various techniques recommended to help ease symptoms and slow the progression of the disease.

Risk Factors for COPD

For the vast majority of sufferers, COPD is the result of smoking cigarettes. Contrary to popular belief, recent research has shown that women are actually more at risk from smoking than men. Women under 60 with COPD had worse lung function than men of the same age.

Quitting smoking is the single most important way to prevent the development of COPD. After a diagnosis, it is just as critical, as carrying on smoking can speed up the progress of the disease.

Other risk factors for COPD include exposure to secondhand smoke and chemical fumes. People with COPD should ensure they are always in a smoke-free environment and avoid heavily scented hygiene products or cleaning products containing harsh chemicals. COPD sufferers should also be mindful of allergens and air pollution.

Patient Education for People With COPD

There are several strategies that have been shown to reduce exacerbations and ease symptoms for patients with COPD. It’s important that COPD sufferers are educated in self-management techniques that can improve their quality of life.

Pulmonary Rehabilitation

Pulmonary rehabilitation programs are often recommended for COPD patients. These usually last 8-12 weeks and involve education about the condition, advice on exercise, social support, and learning how to do breathing exercises.

There is good evidence that participating in a pulmonary rehabilitation program can decrease the frequency of exacerbations, improve exercise tolerance, and improve quality of life. These programs can be beneficial even for patients with severe shortness of breath and advanced COPD.

Inhaler Technique

Many medications commonly prescribed for COPD, such as Advair Diskus, are delivered by an inhalation device. Others require nebulizers, which turn the medication into a mist that you can breathe in.

Both inhalers and nebulizers require a proper technique for effective use. If the devices are not used correctly, the medication is not delivered to the lungs properly and will not be as effective.

It’s important for COPD sufferers to receive specialist training in inhaler technique from their healthcare team. This, and practice, will make the process more comfortable and effective.

Life With COPD

It can feel overwhelming to be diagnosed with a chronic condition. It’s common for patients with COPD to also suffer from depression and anxiety, due to the progressive nature of the disease and the perception of a poor prognosis.

However, with good COPD education, it’s possible for patients to live a full and happy life with this condition. There are some lifestyle changes, such as giving up smoking and improving exercise and diet, which can have a very positive impact on the quality of life.

The other key issue is to get your medication regime right, in partnership with your doctor. Once you know the recommended prescription drugs that you need to help manage your condition, it may be more convenient and cheaper for you to order them online here.

CanDrugstore.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), offers low cost, long-term prescription drugs. A professionally registered pharmacist fills all Canadian prescriptions. A certified member of the Canadian International Pharmacy Association, CanDrugstore.com is ranked as one of the best Canadian pharmacies online by PharmacyChecker.com. For more information on how to order your drugs from Canada safely and securely call 1-866-444-6376 or visit http://www.candrugstore.com/- a trusted and reliable Canadian online pharmacy since 2002.

April 2, 2021

Top 3 Facts About High Blood Pressure: The Hypertension Silent Killer

Filed under: Uncategorized @ 9:09 pm

Top 3 Facts About High Blood Pressure: The Hypertension Silent Killer

Most of us are guilty of putting our health on the back burner. If we feel like eating junk food and sugar, we do it. If we feel like being lazy and sitting in bed all day, we do it. It’s not until a health issue arises that we try to break bad habits.

You should always take care of your health, especially if you already have a pre-existing condition like high blood pressure.

It’s the leading cause of death in the US. Hypertension takes the lives of 500,000 people each year, or more than 1,000 a day. This is why millions refer to it as the “hypertension silent killer.”

If you want to get your health under control, educate yourself about hypertension and why you should be monitoring it. Take a look at these three facts below to help you know why it’s so deadly.

1. Hypertension Has Many Risks and Complications

Family history increases your chances of hypertension. Adults 40 and up should watch for hypertension due of internal changes that alter the condition of their arteries.

Excessive salt and alcohol are other factors to watch out for. Excessive salt causes fluid retention in the body, and heavy drinking can impact normal organ function and impede normal blood flow.

Smoking narrows blood vessels and impairs blood flow to the heart and body. It’s best to quit if you’re a smoker.

Stress can also cause or worsen hypertension. Many studies found that blood vessels and blood flow are negatively affected by the release of stress hormones. The arteries contract, which contributes to hypertension.

Comorbid Factors Of Hypertension

There are also a variety of conditions associated with hypertension. When hypertension is uncontrolled, it can cause a stroke, heart failure, heart attack, or aneurysm.

Asides from the heart, hypertension can affect your eyes (vision) and your kidneys (kidney failure). Lack of blood flow to the brain can also cause issues with understanding and memory. Diabetes, dyslipidemia, and metabolic syndrome are also comorbidities that can occur.

2. About Half of Americans Have Hypertension

Detecting high blood pressure early by monitoring and making regular visits with your doctor can prevent the condition from severely affecting your health. Many people wonder, “why is hypertension known as the silent killer?” It’s because the condition often has no symptoms.

Nearly 50% of Americans have hypertension and this only counts for the 100 million people who have a diagnosis. Many more Americans are walking around with the condition, unaware they have it.

As the leading cause of death, you should take precautions and get regular check-ups. Even if you do not have hypertension now, you may develop the condition as you get older if not careful.

Believe it or not, the lifetime risk for getting hypertension is close to 90%. While this number is high, you can substantially reduce the probability simply by being more aware of your health.

Black Americans are more likely to get hypertension than any other group. When they do have it, it also tends to be a more severe form. Three in four black Americans get hypertension, with many of those getting the diagnosis early in life.

3. You Can Improve or Reverse Hypertension With a Healthy Lifestyle and Medication

As scary as hypertension is, the disease is something you can prevent and control so long as you follow a healthy lifestyle and take the right medication. There is no one diet to follow, but those who have hypertension or prehypertension can improve or reverse the condition by reducing their salt intake. This alone can help stabilize blood pressure and reduce water retention.

Changing Your Diet

The DASH diet is helpful because it limits sodium red meat, and sugar intake while focusing on eating more fruits and vegetables. You should also cut back on foods high in cholesterol, saturated fat, and trans-fat.

Another helpful idea to reduce sodium in your diet is to avoid processed and canned food. It’s better to cook your foods from scratch and season them with herbs for flavor.

Watching your fluid intake is also important with hypertension. If you drink too much fluid, this can make the condition worse by raising your blood pressure. You may notice you are drinking too much if you notice signs of water retention. Eating foods that promote the excretion of excess fluid or taking diuretics is the best solution and engaging in regular exercise.

Medication for Hypertension

However, the best way to monitor and treat hypertension in a more controlled way is by taking medication advised by your doctor. When you have hypertension, your physician will also prescribe diuretics and ACE inhibitors to reduce blood pressure.

ACE inhibitors do not work in the same way as a diuretic. It lowers blood pressure by blocking the enzyme responsible for constricting blood vessels. When you follow the right diet and get the right treatment, you can control hypertension.

Hypertension the Silent Killer or Life Saver?

Hypertension is a chronic condition you likely have to live with if you have it. When you don’t check your health, hypertension the silent killer is deadly. On the flip side, it may be the reality check you need when you receive the diagnosis. Sometimes, it takes having a condition to find the motivation to improve an unhealthy lifestyle, and turn your life around.

While life is not the same with hypertension, you can still live a full, meaningful, and life with it. You can learn how to live with hypertension. In many ways, the diagnosis saves the life of millions who wake up and learn to take better care of themselves.

Do you have a prescription for hypertension medication? If you would like to stay on top of the drugs you must take, you can complete an order online without having to take a trip to the drugstore.

CanDrugstore.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), offers low cost, long-term prescription drugs. A professionally registered pharmacist fills all Canadian prescriptions. A certified member of the Canadian International Pharmacy Association, CanDrugstore.com is ranked as one of the best Canadian pharmacies online by PharmacyChecker.com. For more information on how to order your drugs from Canada safely and securely call 1-866-444-6376 or visit http://www.candrugstore.com/- a trusted and reliable Canadian online pharmacy since 2002.

March 19, 2021

A Complete Guide to Hair Loss: Signs of Male Pattern Baldness

Filed under: Uncategorized @ 10:00 am

A Complete Guide to Hair Loss: Signs of Male Pattern Baldness

The hair on our head means more to us than we imagine. The minute we notice hair falling out more than usual, we panic and seek ways to correct it. Sometimes it may be temporary, but there are many cases it may progress and never regrow if you don’t correct it.

Hair loss can occur at ANY age, and men are more susceptible to it than women. Male pattern baldness is responsible for 95 percent of hair loss in men, young and old. Read this guide if you need to learn the signs of male pattern baldness and what you can do about it.

Is It Thinning Hair, or Is It Male Pattern Baldness?

Men and women lose hair daily. Hair that is lost is lost grows back and is naturally replaced. Hair grows and dies within the hair follicles. When you are losing more hair than you replace, many of your hair follicles are in the dormant stage rather than the growing stage.

The average hair growth cycle takes two to seven years before a follicle enters the dormant stage. When you have thinning hair, you are experiencing thinning hair because you have more dormant hair follicles than follicles in the growth stage.

Thinning Hair

When you have thinning hair, you may notice hair loss anywhere on your head. It is most common at the top of the head. Sometimes the hair loss may be significant and occur in patches or a circular formation. In more severe cases, thinning hair may even be sudden.

When you have thinning hair, it’s often because of a vitamin deficit or an inflammatory reaction. If you apply something to your hair that makes your scalp itchy or sensitive, you may notice your hair starts to shed more than usual.

In other cases, it may be related to a hormone imbalance. You can reverse signs of thinning hair by identifying the cause.

Male Pattern Hair Baldness

Men who have male pattern baldness have the genes for it. Genetics play a strong role in its appearance. Although this type of baldness can occur anywhere, men will often experience hair loss at the temples. Men may have unilateral baldness on one side, or they can have baldness on both sides.

The cause of male pattern baldness isn’t just genes alone, although it does play a major role. The main reason men develop it may be because men have higher levels of dihydrotestosterone (DHT) than they need.

Of course, testosterone is important for men, but too much testosterone circulating in the system can be bad. It converts to DHT and deposits itself on the scalp. DHT can cause hair follicles to decrease in size.

This doesn’t mean testosterone is the real issue. It’s more an issue of the response the converting testosterone has with the follicles.

Signs of Male Pattern Baldness

Sometimes it can be hard to find out if you are experiencing hair thinning or have male pattern baldness because the two can intertwine. There are symptoms you are more likely to see with male pattern baldness.

A Change in Your Hairline

When you have full hair, you will almost always notice when it starts to get thin, especially if the hair is thinning at the hairline. Men that have male pattern baldness will notice their hair beginning to recede. It will take on the characteristic “M” shape.

Hair loss will start at the beginning of the forehead and dig its way into the temples. Noticing hair loss at the crown, or top, of your head, is also possible as with general thinning.

Thinning Hair

Sometimes male pattern baldness will spare your hairline, and the only thing you spot is thinning hair. You may or may not notice this if you don’t know the normal density of your hair. When you look in the mirror, hold your hair, or touch it and think you have a change, it may not just be your imagination.

The best way to verify if you really have thinning hair is to start taking pictures of your hair and at the crown. You can do this every week until you are confident of the issue.

Abnormal Hair Loss After Cleansing or Brushing Hair

You lose hair every day, so seeing hair in the shower or on your brush isn’t alarming. When you begin to lose more than the average 100 strands of hair a day or notice the strands of hair you lose are at the bulb, this is abnormal. This means you

It’s best to record how much hair you lose every time you wash or brush your hair. If the ball of hair you are losing doesn’t change or increase, you may want to suspect male pattern baldness.

Find Your Best Treatment Options

The good news is male pattern hair baldness is a progressive issue. You will rarely lose your hair all at once. Since it is progressive, there are ways to slow down and even reverse it.

You can style your hair differently as you look for solutions, but it will not address the problem. The problem is at the hair follicles, so reversing the shrinkage or creating new hair follicles is how to treat it.

It may help to take supplements, like saw palmetto, that block DHT and excess testosterone accumulation responsible for hair loss. Awakening the hair follicles through frequent scalp massages are also helpful. Be sure to use (and dilute) essential oils like peppermint that may help stimulate hair growth.

Using Medication For Signs of Male Pattern Hair Baldness

Some men opt for a hair transplant. While it’s a good option, hair transplants are expensive and take months to notice results. It is better to use medication first to address signs of male pattern baldness like finasteride and minoxidil. Topical hair treatments, such as Rogaine, are also helpful. While you will not see results overnight either, you will see changes in a matter of weeks.

If you are seeking treatment with medication and have a prescription, contact us, or start an order online.

CanDrugstore.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), offers low cost, long-term prescription drugs. A professionally registered pharmacist fills all Canadian prescriptions. A certified member of the Canadian International Pharmacy Association, CanDrugstore.com is ranked as one of the best Canadian pharmacies online by PharmacyChecker.com. For more information on how to order your drugs from Canada safely and securely call 1-866-444-6376 or visit http://www.candrugstore.com/- a trusted and reliable Canadian online pharmacy since 2002.

March 5, 2021

Can High Cholesterol Kill You?

Filed under: Uncategorized @ 9:07 pm

Can High Cholesterol Kill You?

Health is an important topic right now. People are concerned about COVID-19 and the upcoming cold and flu season, but there’s another silent epidemic that’s harming countless people in North America: high cholesterol.

Did you know that over 95 million Americans and 40% of Canadians have high cholesterol?

Some people may wonder if they’re at risk for high cholesterol, others may find themselves Googling the question can high cholesterol kill you because they’re so concerned.

It’s always important to talk to your doctor about any health concerns you may have. In the meantime, we’re going to give you a rundown on what you need to know about high cholesterol.

What Is Cholesterol?

Cholesterol is a waxy fat-like substance that can be found in cells throughout your body. It plays a very important role in the creation of certain hormones, aids in digestion, and can also help your body create and use Vitamin D.

Some people are surprised to learn that the body can actually produce cholesterol on its own. Our livers do a great job of making the substance, and in fact, makes all of the cholesterol we need to live.

You can get extra cholesterol from the food you eat. Foods that come from animals contain cholesterol, and so do foods that are high in saturated and trans fats.

There are two kinds of cholesterol: LDL cholesterol and HCL cholesterol. HCL cholesterol is the kind of cholesterol you want in the body. It’s the kind that our liver produces and helps us stay healthy. LDL cholesterol is the bad kind of cholesterol that you can get from certain foods.

Why Is LDL Cholesterol Dangerous?

It’s important to remember that cholesterol isn’t limited to one part of the body, it circulates in our blood. When you have excess cholesterol it has nowhere to go, and eventually, it’ll start to accumulate in important arteries.

LDL build-up in arteries can severely restrict blood flow to certain parts of the body. Arteries that have a lot of build-ups that lead to the heart or brain can be especially dangerous.

In some cases, the cholesterol can combine with other substances in the body and form a thick, hard deposit in various arteries. When that happens they become less flexible and you can develop atherosclerosis.

Can High Cholesterol Kill You?

The answer to this question is complicated.

High cholesterol on its own can’t kill you, but it can make you develop other medical problems that could be deadly. Narrowed and blocked arteries can lead to potentially fatal conditions like heart attacks and strokes.

It also isn’t uncommon for high cholesterol to make other conditions more dangerous. People with diabetes often develop high cholesterol. Diabetes can already cause complications with circulation, and adding high cholesterol to the mix can make certain symptoms even worse.

High cholesterol can also cause coronary heart disease and high blood pressure. Neither of these conditions on their own is deadly, but if LDL levels worsen they could become fatal.

How Do You Get High Cholesterol?

There are a variety of things that may cause someone to have high cholesterol. Some of the are out of your control, but there are other risk factors you can put a stop to.

Unfortunately, some people are genetically predisposed to having high cholesterol. This particular condition is referred to as familial hypercholesterolemia (FH). This causes LDL to build up from childhood and leaves you with a higher risk of stroke or heart attack.

If your siblings or parents have problems with high cholesterol, you should pay close attention to your own levels. Talk to your doctor about your medical history and think about the next steps to take.

Age can be a factor in LDL build-up. As your body grows older your liver is less able to remove bad cholesterol. Diabetes can make high cholesterol worse because of the effects high blood sugar can have on artery walls.

There are several lifestyle choices that could affect LDL levels.

Smoking cigarettes can damage the walls of your blood vessels and make them more prone to accumulating fatty deposits. Some scientists even think that smoking can also lower your levels of good cholesterol.

Poor diet and a lack of exercise can heighten your LDL levels. Eating a lot of meat and foods with trans and saturated fats can lead to an excess of LDL.

How Can I Prevent High Cholesterol?

The effects of high cholesterol can be scary, but there is plenty you can do to protect your health and lessen your chances of being seriously affected by LDL. If you want to protect yourself or loved ones from the dangers of high cholesterol, make sure you keep these tips in mind.

Change Your Diet

A diet that’s high in animal products, trans fats, and saturated fats can severely heighten your risk for high cholesterol. That’s why it’s so important to eat a healthy diet.

Cut down on foods with bad fats, and focus on foods with good fats like omega-3s. Foods that are full of soluble fiber like whole grains, fruits, and vegetables can help reduce the risk of LDL getting absorbed in your bloodstream.

Change Your Lifestyle

Exercise can be one of the best things you do to combat high cholesterol. Moderate physical activity can help raise levels of HDL and keep your body fit. Talk to your doctor about a workout plan and aim to get 30 minutes of exercise 5 times a week.

Consider Medication

If you’re at risk for high cholesterol or already have issues with it, it may be a good idea to take medication.

Talk to your doctor about your health concerns and see what treatments they recommend. Medications like Lipitor can be used to help control LDL levels.

Keep in mind that medicine isn’t a substitute for a healthy diet and lifestyle. If you decide to take medication you should still be living as healthy of a life as possible.

Take Your Health Into Your Own Hands

If you ask yourself the question “can high cholesterol kill you?”, know that the answer can be yes in some extreme cases. That’s why it’s important for you to be proactive about your health and make good choices.

We know how important medication can be when you’re trying to live a healthy life. That’s why we offer our customers reasonable prices and fast shipping on everything we stock.

Our customer care specialists are ready to answer any questions you may have. Be sure to contact us so we can help you find the medication and answers you need.

CanDrugstore.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), offers low cost, long-term prescription drugs. A professionally registered pharmacist fills all Canadian prescriptions. A certified member of the Canadian International Pharmacy Association, CanDrugstore.com is ranked as one of the best Canadian pharmacies online by PharmacyChecker.com. For more information on how to order your drugs from Canada safely and securely call 1-866-444-6376 or visit http://www.candrugstore.com/- a trusted and reliable Canadian online pharmacy since 2002.

November 13, 2020

What Is Erectile Dysfunction? 4 Factors to Consider About ED and Your Health

Filed under: Uncategorized @ 8:58 pm

What Is Erectile Dysfunction?

Erectile dysfunction affects around a third of men. The market for drugs to treat ED such as Viagra is huge, but are they missing the point? It’s easy to understand why you might panic and reach for the quick-fix at the first signs of ED.

However, it’s important to take a holistic approach to ED and your health – it’s a complicated issue. With so many factors that can play a role in erectile dysfunction, it’s important to understand them all before reaching for the magic blue pill.

Let’s take a closer look at erectile dysfunction and how it relates to your overall health.

What Exactly Is ED?

Erectile dysfunction, put simply, is the inability to get or maintain an erection firm enough for sexual intercourse. When a man is sexually excited the muscles in his penis relax allowing increased blood flow into the penis.

It is common for a man to have problems getting and maintaining an erection once in a while, but when a man suffers from ED this happens time and time again.

Erectile Dysfunction Causes

There are a large number of possible causes for ED, and they can be either physical or psychological factors. Some of the most common causes include:

  • Diabetes and cardiovascular disease
  • High blood pressure or hypertension
  • Obesity
  • Low testosterone levels
  • Increased age
  • Peyronie’s disease
  • Certain prescription medications (mainly those used to treat depression or high blood pressure)
  • Sleep disorders
  • Alcohol, tobacco, and drug use
  • Stress, anxiety, and depression
  • Relationship problems

The Warning Signs

The most common early sign of ED is difficulty getting an erection. A man might require an increasing amount of stimulation to get a full erection. They will also find it more difficult in maintaining an erection during sex. This could be due to a decrease in sensitivity in the penis.

Another sign of the onset of ED is an overall lack of sexual desire. This could be the result of biological problems such as hormone imbalances, but it can also be down to psychological issues. Concerns about ED can often lead a man to become embarrassed and feel inadequate, these feelings can lead to depression and anxiety which can significantly reduce sexual desire.

4 Facts You Should Know About ED

Now you know more about ED, the potential causes, and how to spot the early warning signs, let’s take a look at 5 important factors you should know about erectile dysfunction.

1. ED and Your Mental Health

It’s important to remember that ED is not just a physical condition. The relationship between erectile dysfunction and your mental health is a complex one – psychological factors account for almost a quarter of ED cases. If you are suffering from the symptoms of ED then it could be a good time to take a closer look at life in general.

ED can be brought on by stress. This could be the result of an over-demanding job, financial worries, or relationship problems.

Depression is also a common cause. Even if a man is completely comfortable in sexual situations, depression can still impair a man’s sexual performance.

The problem with ED and the psychological factors that can cause it is that there is a feedback loop. If you have problems getting an erection once, then the psychological bi-product of that is likely to affect your ability the next time you try. Anxiety and feelings of inadequacy around sex can quickly lead to ED.

Addressing psychological factors around sex is not just key to beating ED, but essential for your well-being too. Therapy might be necessary as well as assessing lifestyle choices. It is important to tackle them as soon as possible because psychological factors will feed into your ED and your ED will feedback to them.

2. Your Lifestyle Can Be Both Cause and Cure

One of the first questions you should ask yourself when facing ED is ‘are you healthy?’ Obesity is a leading cause of erectile dysfunction. Carrying excess weight means higher blood pressure, higher cholesterol, and lower testosterone levels. All of which are known causes for ED.

Choosing to lead a healthier lifestyle will not only help to alleviate these potential physical causes, but the increase in self-esteem and well-being will help psychologically too!

Other lifestyle choices can play a role in ED too. Smoking, excessive drinking, and drug use can all lead to erectile dysfunction. Choosing to cut down on vices, exercise regularly, and eat a balanced nutritious diet will not only improve your overall health but might just improve your sexual function in the process.

3. ED and Heart Disease Are Connected

Frequent problems with getting and maintaining an erection could be a sign of a more serious problem. ED is prevalent in around 50% of men with cardiovascular disease. The likelihood is that the numbers are higher, but reporting ED is not the usual priority of someone suffering from heart disease.

The main reason for this is that they both share the same risk factors:

  • High blood pressure
  • Obesity
  • Smoking
  • Diabetes
  • High cholesterol

Medications that are commonly used to treat high cholesterol could have a positive impact on those suffering from ED.

4. You Have Plenty of Options

The good news about ED is that you have plenty of options. Doctors might prescribe drugs such as Viagra, Cialis, or Levitra to help alleviate the symptoms, but treatment doesn’t end there.

Shockwave therapy is now being used to treat ED. Low-intensity shockwaves are applied to different areas of the penis, stimulating new blood vessels. This in turn increases blood flow to the penis making it easier to get and maintain an erection.

Studies are being carried out into several supplements that might help to alleviate the symptoms of ED. Panax Ginseng, L-arginine, and DHEA have all been found to positive effects on sexual performance. Taking these supplements as part of a healthy lifestyle could be your best bet against ED.

Therapy for yourself and you and your partner could also be a great way to tackle ED. If you have any anxieties around sex, or if there is a deeper underlying psychological issue then speaking with a therapist can help you to overcome your ED.

An End to Erectile Dysfunction?

ED and your overall health are closely linked. Making decisions to live a healthier lifestyle could be your best defense against erectile dysfunction. Getting regular exercise, eating a healthy and balanced diet, and generally investing in your health is crucial.

If you have any more questions about erectile dysfunction don’t hesitate to contact us or take a look at the rest of our blogs.

CanDrugstore.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), offers low cost, long-term prescription drugs. A professionally registered pharmacist fills all Canadian prescriptions. A certified member of the Canadian International Pharmacy Association, CanDrugstore.com is ranked as one of the best Canadian pharmacies online by PharmacyChecker.com. For more information on how to order your drugs from Canada safely and securely call 1-866-444-6376 or visit http://www.candrugstore.com/- a trusted and reliable Canadian online pharmacy since 2002.

April 2, 2020

5 Helpful Ways to Manage Debilitating Migraines

Filed under: Uncategorized @ 9:00 am

5 Helpful Ways to Manage Debilitating Migraines

Are you plagued by debilitating migraines? It may seem like nothing you try ever helps. But we’re here to let you know that you may not have tried everything.

There are several medications, home remedies, and preventative measures for migraines that you might not know about. In the following guide, we describe many different techniques and remedies to alleviate your unbearable migraine symptoms. We also show you some ways you could use to prevent your migraines in the first place.

You don’t have to let crippling migraines get the best of you anymore. Read this guide to discover a plethora of options for managing your migraines.

1. Figure Out What Triggers Your Debilitating Migraines

It’s not fully understood why migraines happen. But we do know of some common factors that are present as triggers in many migraine cases.

Therefore, the first thing you can do is to try and figure out what triggers your debilitating migraines. Below are some common migraine triggers to watch out for. The next time you get a migraine, write down any of these triggers that could possibly have caused it.

Hormonal Changes

Naturally-occurring hormonal changes, such as those during pregnancy, menopause, and menstrual periods, are known migraine triggers. Also, estrogen fluctuations caused by certain medications can trigger migraines, too.

Stress

Migraines are one of the many symptoms caused by an increase in stress. Take note of any stressors that tend to precede your migraines.

Overexertion

Pushing your body too hard can trigger migraines. This includes hard physical labor, exercise, even sexual activity.

Intense Sensory Stimuli

Bright/flashing lights, loud/repetitive noises, and certain smells are common migraine triggers. Some of the most common are sun glare, hammering or other construction noises, perfume, spraypaint or other chemicals, and cigarette smoke.

Inadequate Sleep

Not getting enough quality sleep could be causing your migraines. Obviously, this includes insomnia and other sleep conditions.

But an irregular sleep cycle is also a factor. If you go to bed and wake up at different times every day, it lowers the quality of sleep you get. So does jetlag from traveling to a different time zone.

Weather Changes

Many who get migraines say that changes in weather, temperature, or barometric pressure almost always precede their migraines. However, this phenomenon is still being researched and many studies have produced conflicting results.

Consumables

Too much caffeine/alcohol or certain medications can trigger a migraine. On the other hand, reducing your dosage of any of these may trigger migraines, too.

Food triggers include aged foods, like wine or cheese, and very salty or processed foods. Certain food additives can be triggers as well, including MSG and aspartame.

Lastly, your migraine could be one of the many symptoms caused by dehydration.

2. Avoiding Your Triggers

Hopefully, you can use the list above to learn which triggers are usually present before your migraines start. Here are a few ways to avoid these triggers.

First, always drink plenty of water. If your pee is bright yellow, it means you’re not getting enough water. It should be pale yellow or clear.

Also, stick to a regular sleep schedule if you can. If your job prevents this because of irregular work hours, it could be worth it to change jobs.

Abstain from foods, drinks, overexertion, and sensory stimuli triggers. If you suspect that a certain medication is your trigger, talk to your doctor about an alternative.

Learn relaxation techniques to relieve excess stress. As for weather triggers, try some of the preventative/symptom-management techniques below when the bad weather rolls in.

3. Natural Remedies

When the migraine hits you, your two greatest allies are quiet and darkness. Remove yourself from other people and stimuli and retreat to a dark, quiet room. Silence your phone and anything else that might disturb you before the migraine is over.

Applying a cold pack or mask to the pain might also help. And, since you can’t do much else, anyway, try to sleep if you can.

Certain supplements may also help prevent/alieviate the symptoms of a migraine, including coenzyme q10, vitamin B-2 (riboflavin), and magnesium. Unfortunately, though, there is no clinical proof as to the effects of these supplements. Still, taking multivitamins every day to get your daily value certainly won’t hurt.

Regular exercise also boosts your health in general. Thus, it might possibly prevent whatever physiological factors are causing your migraines.

Some have found that acupuncture is helpful for relieving their bad migraine symptoms.

4. Medication For Symptoms

If you choose to take medication for the symptoms, don’t hesitate. You’ll get the best results if you take them at the first sign of an oncoming migraine. Over-the-counter pain relievers like ibuprofen and aspirin can help.

Be careful of medications that include caffeine. They do help some people with migraine symptoms. But if caffeine is your trigger, it might make symptoms worse.

Your doctor could also prescribe medications for you, including:

  • Triptans
  • Opioids
  • Other oral pills or nasal sprays

New medications for migraines are developed somewhat often. And the results of any treatment on this list vary greatly between individuals. So, talk to your doctor so you can start finding out which treatments work best for you.

5. Preventative Medications

Some patients find that certain medications effectively prevent their migraines. These include:

  • Medication to reduce blood pressure
  • Botox injections
  • Anti-seizure medication
  • Certain antidepressants

There’s also a recently-developed migraine treatment known as calcitonin gene-related peptide (CGRP) monoclonal antibodies. This treatment is administered via a monthly injection.

Manage Your Migraines With These Options

With the treatment methods described above, you can reduce the symptoms and occurrences of debilitating migraines. So, make sure you don’t lose this guide.

Bookmark this page or print it. Use it to find out what’s triggering your migraines. And take it with you for reference when you discuss treatment options with your doctor.

We have plenty more treatment advice where this came from. Now, read Simple Ways to Treat Frequent Nosebleeds.

CanDrugstore.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), offers low cost, long-term prescription drugs. A professionally registered pharmacist fills all Canadian prescriptions. A certified member of the Canadian International Pharmacy Association, CanDrugstore.com is ranked as one of the best Canadian pharmacies online by PharmacyChecker.com. For more information on how to order your drugs from Canada safely and securely call 1-866-444-6376 or visit http://www.candrugstore.com/- a trusted and reliable Canadian online pharmacy since 2002.

February 14, 2017

Facts You Need To Know About A Concussion

Traumatic brain injuries (TBI), commonly known as concussions, have been a major cause of death and disability in the United States. According to the Center for Disease Control and Prevention, “about 2.5 million emergency department (ED) visits, hospitalizations, or deaths were associated with TBI, either alone or in combination of other diseases” in 2010 [1].

Essentially, concussions are defined as the temporary loss of brain function. In addition to having physical, emotional and cognitive symptoms, this condition inhibits many essential daily tasks. Concussions usually occur when a large bump or violent jolt causes the brain to experience a hard impact against the skull. This bump usually results in the tearing of nerve fibers and the buildup of blood in that specific region.

Regardless of the fact that concussions are a very common injury, researchers have not yet established any concrete biomarkers or tests to determine the severity of the concussion. The diagnoses provided by doctors are solely based on signs and symptoms observed from the patient. These symptoms include loss of consciousness, confusion, vomiting, nausea, slurred speech and tiredness. The symptoms can persist for hours up to a few weeks after the concussion, depending on the severity of the injury. In addition, there are no specific treatments for concussions; but, the following guidelines are commonly used to help cope with concussions:

  • Rest is always recommended to give your brain a chance to heal
  • It helps to take over the counter pain relief medications to help deal with the headaches experienced after a concussion. Stronger pain relievers may be prescribed by a doctor depending on individual cases
  • Alcohol should be avoided completely when a concussion has occurred; it has been known to slow down the healing process
  • A doctor should be consulted before rejoining any sports or physical activity of any sort

Sources:

[1] TBI: Get the Facts. Centers for Disease Control and Prevention. Retrieved from: https://www.cdc.gov/traumaticbraininjury/get_the_facts.html

Concussion: How to Recognize, Treat, and Avoid. Nordqvist, Christian. Medical News Today. Retrieved from: http://www.medicalnewstoday.com/articles/158876.php

Concussion Recognition, Diagnosis, and Acute Management. National Center for Biotechnology Information – US National Library of Medicine. Retrieved from: https://www.ncbi.nlm.nih.gov/books/NBK185340/

CanDrugstore.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), offers low cost, long-term prescription drugs. A professionally registered pharmacist fills all Canadian prescriptions. A certified member of the Canadian International Pharmacy Association, CanDrugstore.com is ranked as one of the best Canadian pharmacies online by PharmacyChecker.com. For more information on how to order your drugs from Canada safely and securely call 1-866-444-6376 or visit http://www.candrugstore.com/- a trusted and reliable Canadian online pharmacy since 2002.

January 30, 2017

2 Common Drugs to Treat Alzheimer’s Disease

Dementia is a condition which categorizes many brain disorders that cause the loss of intellectual and social skills. Although there are numerous conditions that fall under the classification of dementia, the most common disease has been Alzheimer’s disease. According to the Alzheimer’s Association, Alzheimer’s accounts for about 60-80% of the cases of dementia [1].  Furthermore, Alzheimer’s is a progressive condition in which, the patient has difficulty performing important mental functions. In the beginning, when a patient is first diagnosed with Alzheimer’s, patients usually experience minor symptoms such as mild confusion and memory loss. However when the disease becomes more severe, patients may suffer dramatic personality changes and severe memory loss.

Although researchers are continually conducting studies to get a better understanding of this disease, it can roughly be attributed to a combination of genetic, lifestyle and environmental factors which are known to impact the brain. Since the degeneration of the brain is the primary cause of this disease, studying these factors in greater depth allows one to understand the development of this condition.

When dealing with this condition it is common for a person to experience loss of memory or cognition. There is no way to reverse degeneration, but there are two common drugs that are approved to treat these cognitive symptoms:

Cholinesterase inhibitors:

Function:

These drugs specifically target the brain by providing it with neurotransmitters that are depleted by the presence of Alzheimer’s disease [2]. Neurotransmitters, in this case acetylcholine, are brain cells which are exhausted when a patient exhibits brain degeneration. This drug may help lessen or stabilize symptoms by affecting neurotransmitters and slow the degeneration process.

Side Effects:

It is best to discuss side effects of these medications with a medical professional as they will have a better knowledge of a patient’s medical history. Possible side effects include the loss of appetite, nausea, and sleep disturbances.

Memantines:

Function:

In order to better understand the function of this drug, it helps to understand the function of glutamate in your brain. Glutamate is a neurotransmitter in the brain that helps permit calcium to enter cells – an important component involved in learning and memory. A person with Alzheimer’s disease will have excess glutamate, which leads to chronic overexposure to calcium and subsequent cell damage. Memantines help by partially blocking the receptors that allow calcium into the cells.

Side Effects:

Constipation, dizziness and headaches are noteworthy side effects that may result when taking this medication.

Sources:

[1] What is Alzheimer’s? Alzhiemer’s Association. Retrieved from: http://www.alz.org/alzheimers_disease_what_is_alzheimers.asp

[2] Medications for Memory Loss. Alzhiemer’s Association. Retrieved from: http://www.alz.org/alzheimers_disease_standard_prescriptions.asp

 

CanDrugstore.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), offers low cost, long-term prescription drugs. A professionally registered pharmacist fills all Canadian prescriptions. A certified member of the Canadian International Pharmacy Association, CanDrugstore.com is ranked as one of the best Canadian pharmacies online by PharmacyChecker.com. For more information on how to order your drugs from Canada safely and securely call 1-866-444-6376 or visit http://www.candrugstore.com/- a trusted and reliable Canadian online pharmacy since 2002.

January 17, 2017

Does Acupuncture Increase Your Chance of Getting Pregnant?

Acupuncture therapy is a traditional Chinese treatment which has been known to treat a wide variety of conditions. Although there is little significant evidence or medical acceptance of this treatment, many people claim it has the ability to effectively treat pain [1]. In addition, numerous studies have been conducted in order to find the etiological importance of this treatment but it still remains unclear. However, it is interesting to see the associations and it gives patients an alternative technique to experiment with.

For instance, a review study analyzed acupuncture studies done in the past to make associations between having a baby through in vitro fertilization and getting acupuncture therapy before and after the treatment.

Cumulatively, it has been found that the findings were clinically and significantly relevant but still very preliminary. The study reviewed 1366 women in four western countries and these women received acupuncture therapy right before and after IVF embryo transfer. Among women who got acupuncture and IVF, the rates of getting pregnant were 65% higher and the rates of live births were nearly twice as high among women who got IVF with acupuncture [2]. As the interest in this form of therapy grows, more research into the applications for acupuncture will reveal the nuances of this option.

[1] How acupuncture can relieve pain and improve sleep, digestion and emotional well-being. UC San Diego: Center for Integrative Medicine. Retrieved from: http://cim.ucsd.edu/clinical-care/acupuncture.shtml

[2] Acupuncture for In Vitro Fertilization. WebMD. Retrieved from: http://www.webmd.com/infertility-and-reproduction/news/20080207/acupuncture-for-in-vitro-fertilization

CanDrugstore.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), offers low cost, long-term prescription drugs. A professionally registered pharmacist fills all Canadian prescriptions. A certified member of the Canadian International Pharmacy Association, CanDrugstore.com is ranked as one of the best Canadian pharmacies online by PharmacyChecker.com. For more information on how to order your drugs from Canada safely and securely call 1-866-444-6376 or visit http://www.candrugstore.com/- a trusted and reliable Canadian online pharmacy since 2002.

January 3, 2017

Alternative Therapies for Treating Multiple Sclerosis

primrose oil alternative therapy MSMultiple sclerosis (MS) is a disease of the central nervous system where the protective covering of nerves called myelin becomes inflamed. Currently, there are no cures for the disease, but several available treatment options. It is common that patients use medical treatments and therapy to treat this disease, but given that there is no cure, more people are willing to try alternative or other complimentary therapies that may ease the patients’ symptoms when suffering from the disease. These therapies are not intended to cure MS but there is evidence that they are helpful if done alongside the prescribed treatment.

It is recommended that these alternative therapies be used only after being discussed with your doctor. For instance, acupuncture or yoga can be a stress reducer and help manage the symptoms of MS, but it can have other negative effects on your body. It is important that all forms of alternative medical treatment are discussed with your doctor first; doctors have the required knowledge of your health and possible interactions, thus are able to recommend the best actions for your health. They are able to point out any potential side effects or negative effects from the alternative treatment.

One example would be to take primrose oil, which may help in lessening the effects of MS symptoms.  Primrose oil contains linoleic acid, an ingredient easily found in sunflower seeds, which has underwent promising studies that show that it may ease symptoms of MS. Additionally, massage therapy is a commonly used option for patients with MS, as it can help reduce stress and depression. It is a low risk alternative treatment, but there is no hard evidence that this therapy helps with treating MS.

Some of these therapies can prove to be quite helpful for patients with MS, but consulting your physician before beginning them is vital. This will allow the patient to have a second opinion and the physician could suggest monitoring techniques to see if that therapy is working for the specific individual.

Sources:

Alternative and Complementary Therapies for MS. WebMD. Retrieved from: http://www.webmd.com/multiple-sclerosis/guide/multiple-sclerosis-alternative-therapies#2

CanDrugstore.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), offers low cost, long-term prescription drugs. A professionally registered pharmacist fills all Canadian prescriptions. A certified member of the Canadian International Pharmacy Association, CanDrugstore.com is ranked as one of the best Canadian pharmacies online by PharmacyChecker.com. For more information on how to order your drugs from Canada safely and securely call 1-866-444-6376 or visit http://www.candrugstore.com/- a trusted and reliable Canadian online pharmacy since 2002.

Older Posts »