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Month: July 2009

Headaches and Summer Heat

The unexpected heat waves of summer are actually more of a pain than we thought. A recent study has found that there is a definite link between unexpected rises of temperature and headaches. Even the “warm” days of winter can trigger migraines. Researchers at Harvard University published their on March 10th this year in the …

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Broccoli, Why You Should’ve Eaten It as A Kid… It’s Never Too Late To Start

If you’ve got parents (or had an elementary school principal) like mine then you were probably told to eat your broccoli. I, having liked broccoli, had no problem eating the green, miniature tree looking vegetable. However, many other kids, most of my friends included, couldn’t stand the stuff and despised broccoli with all of the …

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5 Ways to Reduce Stress

Try Writing – Write about everything you think is causing you stress. Write about all those little things that annoy you, agitate you. Write about something that happened that made you angry, or sad. Write about something that you find pleasure in, maybe a short story with a cliché happy ending. Just write for the …

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