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Get your kids active
Ambreesh Maurya

Lead By Example and Get Your Kids Active

What many of today’s parents seem to forget is that they have to lead by example when it comes to getting their kids active. Even if your kid refuses to admit it, they look to their parents as role models and base a lot of their behavior after what they see and hear. Parents need to start going outside and making exercise fun for children again.

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watermelon
Ambreesh Maurya

Top 7 Health Benefits of Watermelon

Watermelon is one of the most popular fruits during the summer time. It is during this time that watermelons are available at their best. Not only is eating watermelon a great way to cool down in the heat but it also offers many different health benefits. Even the kids love it! Lycopene is an antioxidant

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exposure to pesticides
Ambreesh Maurya

Prenatal Exposure to Pesticides = Higher Risk of ADHD

In a recent study it was found that pregnant women who are greatly exposed to pesticides will have children with a higher risk of developing ADHD. Attention Deficit Hyperactivity Disorder is a condition involving the nervous system and has symptoms such as inattention, restlessness, and impulsiveness. Other symptoms of ADHD include: the inability to pay

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woman holding potato overweight
Ambreesh Maurya

Thin Out Your Chipmunk Cheeks

Puffy cheeks are not something anyone wants. Unfortunately for some people, when a few pounds are added to the abdomen, a few pounds are added to the face.

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BPA exposure in water
Ambreesh Maurya

Health Concern over BPA Exposure

Recent concern has arisen over the effects of prolonged exposure to BPA, after a cross-sectional study revealed that those with high BPA exposure have an increased the risk of heart disease and diabetes, while another study links BPA to liver damage and hormonal interference leading to obesity.

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veganism
Ambreesh Maurya

Veganism 101

Veganism is a lifestyle choice to avoid both the consumption of animal products such as meat, fish, eggs, and dairy and additionally refrain from the use of animal by-products such as leather, wool, and cosmetics, medications or soaps that have been derived from animals.

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Baking Soda
Ambreesh Maurya

5 Uses for Baking Soda

Baking soda is quite an amazing product with an incredibly large number of uses. Not to mention, baking soda can be used to replace many harmful cleaning substances.

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woman giving birth
Ambreesh Maurya

Woman Giving Birth to Two Babies Only One Week Apart

Angie Cromar, a 34 year old woman living in Murray, Utah is pregnant with two children conceived one week apart. She gave the news to her husband who was utterly shocked and in disbelief as most people would be. The first question that pops to mind is, “How is this possible?” Cromar has a rare

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