Spring has finally arrived and although for most it’s their favorite season, for others it’s allergy season. According to the National Institute of Allergy and Infectious diseases (NIAID), about 20% of people who have seasonal allergies do not receive enough relief with medications such as antihistamines or over the counter drugs. Over the counter drugs

Remember those old ridiculous myths that parents would tell their children to have them take care of their eyesight? Well, in this article those myths are going to be exposed. Myth 1: If a person crosses their eyes, they will end up stuck! FALSE: Although parents have been telling this myth for centuries, it is

Not everyone gets the best sleep every night. You’re either lying in bed for a few hours or waking up constantly during the night. Your sleeping pattern can easily be adjusted by improving eating habits, doing more physical activity, and taking naps during the day. Your Diet Usually, people are having small breakfasts, moderate lunches,

1)Plan Before The New Year – Making a New Year’s resolution on December 31 won’t be much help. Your resolution should be well thought out way before the New Year arrives. It should be a goal you have thought out and are motivated to accomplish. 2)Outline You Plan – Arranging how you will accomplish your

Have you made a New Year resolution to eat more consciously? It can be challenging to start eating healthy food. Part of this adventure may include incorporating new foods into your diet. If this is part of your healthy eating plan, you may want to check out the new superfood on the scene: quinoa. Quinoa

A very popular new year’s resolution seems to be to lose weight. Without the proper technique, losing weight and staying healthy can be quite a pain. If you are one of those people looking to lose weight this year, be sure to follow these tips. Slow Down! Eating food too quickly can cause you to

A recent study suggested that mothers, who puff a pack a day or more while pregnant, run a 30 percent higher risk of having children who become criminal offenders. Both male and females are likely to gravitate toward crime, and face a higher risk of frequent arrests, if their mothers were heavy smokers during pregnancy.

With the economic state still in slow recovery it can be difficult to afford prescription drugs.

The internet seems to be in control of almost everything and everyone. The whole world is basically at one’s fingertips. For instance, what can’t you do on the internet? People can shop for their favorite clothes or accessories, talk to their friends, read the news, research various topics, and play games. The list is endless.

A recent study conducted in Virginia claims that drinking water before meals can actually aid in losing weight. It was found that if a person drinks two glasses of water before each meal (breakfast, lunch, and dinner) they will lose approximately five pounds more than someone who did not use this technique when dieting. Water

When someone you love is suffering from depression in can affect you almost as much as it affects them.

The human brain holds a colossal amount of memories from childhood to the current time. There are ways you can optimize your memory power.