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Postpartum Depression – A Gendered Condition No More

Depression shows no prejudice – it affects all social classes and races. Knowing this, it is surprising that the media and medical professionals stereotype this mental illness as a female. A recent study confirms that as many as one-in-ten new fathers demonstrate signs of postpartum depression. Originally doctors stipulated that the postpartum depression condition was […]

An Allergy Conscious Diet

Did you know that incorporating certain foods into your diet can minimize the symptoms of seasonal allergies? There are actually a wide variety of antihistamine foods that one can eat to cope with allergies. In general, foods that contain vitamin C, quercetin, and omega- 3 fatty acids are most beneficial. Vitamin C is an essential […]