During pregnancy a lot of different, harmful substances can pass to the child. Smoking, alcohol, and drugs are among the variety of different substances that can cause devastating effects to the unborn child. The baby be born with a wide array of disorders, from congenital disorders, to drug addiction, to fetal alcohol syndrome. The result […]
Nobody want’s to catch the cold – it’s one of those nasty uncomfortable common ailments. Often it’s not severe enough to hold you back from work or school, but it’s just bad enough to exhaust you and cause you discomfort while you are going about your day. Decongestants and cold medications can only do so […]
Well considering that just a little while ago many Americans bought into the scare that President Obama was trying to create a Canadian style health care system, then this recent news is probably going to be a real shocker in the States. Canadian health care is better. Now every American who bought into the “Canadian […]
Spinach Spinach contains a variety of vitamins and nutrients. It also contains folate which is necessary for cell production. Immune cells are produced in low numbers, so the added folate will help boost their production. Blueberries Blueberries contain high amounts of vitamin C and vitamin E which work together to make antioxidants. Antioxidants help fight […]
Amino Acids – Amino acids are essential for the body to make neurotransmitters which send signals to the brain and affect your mood. Some amino acids make serotonin which is a feel good chemical. Foods with Amino Acids: Turkey, cheese, fish, almonds, chicken, avocadoes, bananas and beans Vitamin B6 & B12 – These vitamins also […]
The brain is okay at functioning on only a few hours of sleep, but it will not live up to its potential. Having a lack of sleep can actually cause your mental, physical, and even emotional health to pay. You will have a harder time doing simple tasks when you are sleep deprived, and may […]
Have you and your partner hit a road block in the bedroom? Well there are a number of things that could have caused things type of problem. Some of these problems can be caused by some psychological problem while others may be the result of our bodies aging. Here are some of the most frequent […]
Yup, that’s right your pets suffer too. Smoking is not only harmful to people, but dangerous for poor little Buster, or whatever your pets name is. Secondhand smoke is known to be very dangerous to just about everyone, but many people don’t look at what it is doing to your animals. Roughly 30 percent of […]
Sweating is a natural process that everyone does, but some people tend to sweat a lot more than others. This is called Hyperhidrosis, or excessive sweating. It isn’t cancer and it probably won’t kill you, but it can be very embarrassing. There are ways to help limit or even prevent excessive sweating. Some of them […]
Pop a mint! A study found that athletes who smelt peppermint before a race ran longer and faster than those who smelt nothing before the race. Take a cold shower Having a shower that alternates from hot to cold can improve your metabolism and circulation which will prevent laziness. Cold baths and showers taken regularly […]
