January 11, 2010

How to Prevent Bad Breath

Bad breath can be very embarrassing and can happen to anyone. However, not everyone knows how to prevent it. The good news is, there are many, easy ways to help keep you breath fresh.

1. Brush your teeth – Make sure you brush your teeth at least twice, everyday. Make sure to brush your tongue as well. Along with brushing make sure to floss twice a day as pieces of food may get stuck in between your teeth and will cause bad breath. Also, using mouthwash after brushing and flossing is a very popular and effective way of preventing bad breath. This is probably the most common and easy way to prevent bad breath, but you must do it at least twice a day, every day.

2. Go to your checkups – Visiting your dentist on a fairly regular basis (every 6 months or so) is a great way to avoid bad breath. Your dentist may notice something that could be causing your bad breath, not to mention the cleaning you get at the dentist is always a great thing for your breath.


3. Make sure you fix any dental problems –
Some dental problems cause bad breath. Things like tooth decay, gum abscesses, and abscessed teeth must be treat. After treatment you may notice your breath has improved significantly.

4. Parsley – Try chewing parsley after eating a meal. Parsley is a known breath freshener and is a great, simple way to help keep your breath fresh after eating.

5. Quit Smoking – Smoking is a very large contributor to bad breath and even yellow teeth. You must quit smoking if you really want to get rid of your bad breath. Also, you may want to quit simply for other health reasons, smoking causes things like cancer.

6. Avoid foods that cause bad breath – Avoid certain foods that you know will cause bad breath, such as onions, alcohol, most foods that are spicy, and sadly coffee. These foods can contribute to your bad breath.

7. Drink water – Drinking water will keep you hydrated and will help prevent your mouth from becoming dry. Also, try breathing through your nose as much as possible as a dry mouth can be the main cause for most people’s bad breath.

8. Pop a mint – If you’re out somewhere and realize your breath may not be its freshest pop a mint. However, try to make sure you have sugarless mints. Mints that have sugar in them will cause to plaque to build up.

Hopefully some of the tips are useful and help you prevent your bad breath.

CanDrugstore.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), offers low cost, long-term prescription drugs. A professionally registered pharmacist fills all Canadian prescriptions. A certified member of the Canadian International Pharmacy Association, CanDrugstore.com is ranked as one of the best Canadian pharmacies online by PharmacyChecker.com. For more information on how to order your drugs from Canada safely and securely call 1-866-444-6376 or visit http://www.candrugstore.com/– a trusted and reliable Canadian online pharmacy since 2002.

CanDrugstore.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), offers low cost, long-term prescription drugs. A professionally registered pharmacist fills all Canadian prescriptions. A certified member of the Canadian International Pharmacy Association, CanDrugstore.com is ranked as one of the best Canadian pharmacies online by PharmacyChecker.com. For more information on how to order your drugs from Canada safely and securely call 1-866-444-6376 or visit http://www.candrugstore.com/- a trusted and reliable Canadian online pharmacy since 2002.

July 28, 2009

Ways To Cool Down Without Air Conditioning


The summer certainly has kicked into full gear with the heat reaching almost unbearable heights. For many of us there is no air conditioning installed in our houses or apartments, or not any proper A/C at least. However, there is some good news for those that don’t have air conditioning. There are still ways to cool down during these long, dry, hot summer days.

Water, Water, Water. Use it- Soak a t-shirt that you have then wring it out. Go outside and sit in a chair, preferably one that is like a lawn chair and will allow air to pass through it. This will help cool you down. However, use lukewarm water because it may become too cold if freezing water is used.

Water, Water, Water. Drink it!- When it gets hot we need water to keep our bodies hydrated. Also a cool glass of water will help you cool down.

Ice, Ice, Baby- There are two things that I like to do that involve ice. The first is to grab an ice cube or two and hold it to my wrists and neck, where you can feel a pulse, and this normally cools me down pretty fast. The second thing I like to do is to freeze 2 or 3 jugs of water. Then place a towel or something that will catch water under them. Position a fan behind the now frozen jugs and just let the fan blow air at you. I call this the poor-mans air conditioning. The fan blows air while the ice jugs cool the air.

Sweat baby, sweat- Sweating actually cools you off by taking some of the heat away with the water vapor. However, I would only recommend when you are at home, not very many people enjoy being near someone who is really sweaty and smells like BO, especially at work.

Dress appropriately- This is one of those obvious things that almost every does anyway. If you’re going out try to wear light colored shorts and a t-shirt. If you’re alone at home, go commando. Being naked is an excellent way to cool off, and it’s also extremely comfortable. However, if you live with other people, wearing your underwear (ie- boxers) is an alternative.

CanDrugstore.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), offers low cost, long-term prescription drugs. A professionally registered pharmacist fills all Canadian prescriptions. A certified member of the Canadian International Pharmacy Association, CanDrugstore.com is ranked as one of the best Canadian pharmacies online by PharmacyChecker.com.

For more information on how to order your drugs from Canada safely and securely call 1-866-444-6376 or visit http://www.candrugstore.com/– a trusted and reliable Canadian online pharmacy since 2002.Read more: “CanDrugStore” – http://www.candrugstore.com/blog/#ixzz0EaSkHrOA&A;

CanDrugstore.com, a Canadian Internet-based pharmacy intermediary (license #BC X23), offers low cost, long-term prescription drugs. A professionally registered pharmacist fills all Canadian prescriptions. A certified member of the Canadian International Pharmacy Association, CanDrugstore.com is ranked as one of the best Canadian pharmacies online by PharmacyChecker.com. For more information on how to order your drugs from Canada safely and securely call 1-866-444-6376 or visit http://www.candrugstore.com/- a trusted and reliable Canadian online pharmacy since 2002.