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Possible Genetic Birth Defects in Children of Older Men

If you’re a middle aged male concerned about maximizing your future child’s health, you may want to think twice about dosing off to sleep versus staying awake to your own biological imperative. New Dutch research is showing that men who snooze might be losing some of their child’s genetic material to possible genetic birth defects. […]

Postpartum Depression – A Gendered Condition No More

Depression shows no prejudice – it affects all social classes and races. Knowing this, it is surprising that the media and medical professionals stereotype this mental illness as a female. A recent study confirms that as many as one-in-ten new fathers demonstrate signs of postpartum depression. Originally doctors stipulated that the postpartum depression condition was […]

An Allergy Conscious Diet

Did you know that incorporating certain foods into your diet can minimize the symptoms of seasonal allergies? There are actually a wide variety of antihistamine foods that one can eat to cope with allergies. In general, foods that contain vitamin C, quercetin, and omega- 3 fatty acids are most beneficial. Vitamin C is an essential […]